LilySlim Weight loss tickers

LilySlim Weight loss tickers

Wednesday, June 29, 2011

I think 190 lbs is my new 200 lbs. By that I mean I'll never get under 190 lbs and stay there. Before, I always struggled with the 200 lbs mark. It seemed like I could get to 200 and then never stay below. It seems that 190 is that new mark for me. Don't get me wrong, I'm happy I fell below 200 lbs and I am happy that I've now lost 24 lbs, but I want to be in the 180's. 188 lbs is my 10% marker (on WW). I get an award on their site for losing 10% of my body weight and I really want that award. So I am working hard. I started working out on Monday. I ran/walked for 20 minutes and then did weights. Today I only got in a 15 minute jog and weights before my oldest kiddo got up. I really want to get into the 180's. The next few days I really need to stick to my daily points allowance and not go over. Yesterday, I had ice cream which sent me way over my daily points. I dipped into my weekly points and it seems that when I do that, I do not lose weight like I should. Maybe once I'm on maintenance, then I can dip into those weekly points that I am alloted. I am trying not to let the numbers on the scale rule my happiness. The other day I was 190, today I am 191. There could be so many reasons for that 1 lb "gain". I did start working out and I know your muscles retain water when you work out and I know muscle weighs more than fat and blah, blah, blah. I am really just trying to look at the bigger picture. If I weigh 190 lbs and I am toned, then I shouldn't care about that number. If I weigh 170 and I'm flabby all over, I won't be as happy. Must look at the bigger overall picture here. This whole weight loss thing is such a mind game. My last official weigh in with WW was 191.2 lbs. I am over that today. I weighed in this morning at 191.6. I cannot be over 191.2 on Friday, my official weigh in day. That would just be depressing to see my graph go UP. I think I would cry. I do not want to gain any weight. So I will stick to the plan today and tomorrow and see if I can get down to around 189 by Friday's weigh in. I know that if I stick to the plan and I do not get to 189, then it's not my fault because I tried my hardest. Working out always does strange things to my body. I always gain weight, initially, and then it goes away and I either maintain or lose weight. I only have 15-20 lbs left to lose and I want to be toned. Ugh. This is so hard and now I feel like I'm just blabbing, so I am going to go clean while I have energy.

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