Friday, July 15, 2011
I weighed in at 189.8 this morning. No big deal! One lb heavier than I was last Friday, but I am not going to let it get me down. I am back on track and I have lost the other 2 lbs I gained during vacation. I am happy with that. I basically gained and lost 2 lbs in one week. LOL Not good for my body, I'm sure, but at least that weight is gone and I am heading in the right direction. I have a feeling these last 19 lbs are going to be a pain to take off. I am working out and eating right, so that's all I can do. There isn't much else I can do to bust through this plateau. I'm trying. I am a lot less depressed about it now that I am almost back to 188. I look back at where I started and I have come a LONG way. I started at 214. I never thought I'd get below 200 lbs and now here I am at 189. I am 11 lbs under where I thought I'd be "stuck". Amazing. I truly give WW a lot of credit, but I also have to give myself a little credit since I stuck to the plan and have been doing awesome. And of course this wouldn't be possible without God. I have prayed to Him so many times just asking for strength to not over eat or eat when I am emotional/bored/not hungry/etc. He has been there with me the entire way. Now I just need to work on these last 19 lbs. I can do this. I've lost 25 lbs, so 19 should be cake, right? We'll see about that.... All I know is that for now, I am happy to be a size 14. A loose size 14, at that! I'll be in a 12 soon, I hope. :o)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment