Tuesday, August 9, 2011
I am back from my 2+ weeks of vacation and I am back on track!! I left for vacation weighing in at 189 and I am weighing in today at 192. I am quite happy with a gain of only 3 lbs. Honestly, who doesn't gain a little weight on vacation? I will be totally and completely honest....I ate dessert every single night and I ate what I WANTED for the most part. But you know what??? I felt like crap the entire time I was on vacation. I was sluggish and didn't have the energy I normally do when I'm eating right. I felt bloated and fat and just not like I have been feeling since I started this weight loss journey. However, now I'm home and I am back on the right track. I ate a great lunch today that consisted of a huge salad with home grown tomatoes and angel hair pasta with squash & zucchini with marinara sauce. I am already just feeling so much lighter. It feels good to eat good! Tonight I am attending my first FitClub class at church. It should be fun! I'm hoping I don't embarrass myself! I am hoping that this vacation was what I needed to shock my body and get myself back into losing more weight. I'd ultimately like to get down to 170. That's 22 lbs away and I know it's totally doable. Just gotta DO IT! Just like I put my mind to it when I started WW. I CAN do this.
Labels:
eating right,
goal,
vacation,
weigh in,
weight gain,
weight watchers
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