LilySlim Weight loss tickers

LilySlim Weight loss tickers
Showing posts with label 30 day shred. Show all posts
Showing posts with label 30 day shred. Show all posts

Monday, March 5, 2012

30 Day Shred


I have owned Jillian Michaels' 30 Day Shred DVD for a very long time now.  I have done it a few times, but never the entire 30 days thru.  I am strongly considering starting tonight when we get home from my parents' house.  I have read a lot about it and I know there are 3 levels that you do for 10 days each.  I keep seeing all these phenomenal results online and I want those results too!  So I am going to start either tonight or tomorrow morning.  I know that it can be hard on my knees, so I need to be careful of that, but otherwise I think I'd enjoy seeing where I am in 30 days as compared to day 1.  Wish me luck!


Beginning of 30 Day Shred:

High Waist (just under ribs):        34 inches
Low Waist (at belly button):        40 inches
Hips:                                             43.5 inches
Thighs (at largest part):                25.25 inches
Arms:                                            11.75 inches
Bust at smallest part:                    35.25 inches
Bust at largest part:                      42 inches