Monday, March 5, 2012
30 Day Shred
I have owned Jillian Michaels' 30 Day Shred DVD for a very long time now. I have done it a few times, but never the entire 30 days thru. I am strongly considering starting tonight when we get home from my parents' house. I have read a lot about it and I know there are 3 levels that you do for 10 days each. I keep seeing all these phenomenal results online and I want those results too! So I am going to start either tonight or tomorrow morning. I know that it can be hard on my knees, so I need to be careful of that, but otherwise I think I'd enjoy seeing where I am in 30 days as compared to day 1. Wish me luck!
Beginning of 30 Day Shred:
High Waist (just under ribs): 34 inches
Low Waist (at belly button): 40 inches
Hips: 43.5 inches
Thighs (at largest part): 25.25 inches
Arms: 11.75 inches
Bust at smallest part: 35.25 inches
Bust at largest part: 42 inches
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