I went to Target yesterday and was able to find the Jillian Michaels Ripped in 30 DVD for $9. I brought it home and had every intention of starting it last night, but then I forgot that our tv in our basement, where I usually work out, was broken and we were in desperate need of a cleaning down there before we could move our other tv into the spot where the old tv was. So, instead of working out last night, I spent the evening cleaning the basement. We got the tv moved into position and ready to go. So, this morning I popped in the DVD and got to work. I set out with an idea that I would do week 1 twice. Yeah, that didn't happen. It was harder than I expected it to be! There were a lot of push-ups and I have such weak wrists from years of gymnastics when I was little. However, she also shows them modified, so that's how I did them. It wasn't too bad, but not easy enough that I could do it twice in one day. I will be sore tomorrow. I am not sure that I will have time daily to do this, but I would like to do it 30 times and then post my results. I am still going to be following my restricted diet of 1390 calories (net) per day and log those calories/workout through MyFitnessPal.
Wednesday, March 7, 2012
Ripped in 30 (Jillian Michaels)
I went to Target yesterday and was able to find the Jillian Michaels Ripped in 30 DVD for $9. I brought it home and had every intention of starting it last night, but then I forgot that our tv in our basement, where I usually work out, was broken and we were in desperate need of a cleaning down there before we could move our other tv into the spot where the old tv was. So, instead of working out last night, I spent the evening cleaning the basement. We got the tv moved into position and ready to go. So, this morning I popped in the DVD and got to work. I set out with an idea that I would do week 1 twice. Yeah, that didn't happen. It was harder than I expected it to be! There were a lot of push-ups and I have such weak wrists from years of gymnastics when I was little. However, she also shows them modified, so that's how I did them. It wasn't too bad, but not easy enough that I could do it twice in one day. I will be sore tomorrow. I am not sure that I will have time daily to do this, but I would like to do it 30 times and then post my results. I am still going to be following my restricted diet of 1390 calories (net) per day and log those calories/workout through MyFitnessPal.
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