Yesterday I started getting myself back on track. It's hard to get back into this when I've been letting myself go and not eating right & exercising. Let's face it...eating junk is AWESOME! At least in the moment. I love ice cream and sweets and just all sorts of junk. I know it's not good for me. Doesn't matter. I still love it with my whole soul!
Yesterday I went to FitClub. I ate really great, but I sure felt hungry most of the day. I burnt 650 calories at FitClub and consumed 1715 calories. Not too shabby!
Today, I burnt 275 calories through exercise, but haven't finished eating, of course. Not a big calorie burning day. :o(
I wish I could just not NEED food at all. Unfortunately, I need it to survive. I wish I knew why I am such an emotional eater.
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